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Chiropractic First, Dr. Nick Krause and Tony Parks Chiropractic

(507) 292-1800

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  • PMS

PMS

  • Created in We May Help You With, Conditions Affecting Women
image of relaxed woman laying in the grass
Several studies have shown that chiropractic care can help decrease many of the symptoms of PMS without the potential side effects of prescription drugs.

Premenstrual syndrome (PMS) is characterized by mood swings, swollen abdomen, headaches, back pain, food cravings, fatigue, irritability or depression in the days before a woman's monthly period. The severity of these symptoms can range from mild to incapacitating and may last from a couple of days to two weeks.

It has been estimated that three of every four menstruating women experience some form of premenstrual syndrome, and it is more likely to trouble women from their late 20s to early 40s. Between 10 to 20 percent of all women experience symptoms that are severe or even disabling.

PMS is thought to be a side effect of hormonal changes during the monthly menstrual cycle and can be made worse by stress, decreased serotonin levels in the brain and subluxations in the low back.

Although chiropractic care cannot fix the way your body responds to the hormonal changes that preceed menstruation, several studies have shown that it can help decrease many of the symptoms of PMS without the potential side effects of prescription drugs. Since the nerves that exit the low back are responsible for regulating all of the tissues in the lower abdomen, any pressure or irritation that can be alleviated through chiropractic care can be helpful. Contact our chiropractor . . . we can help!

  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
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  • Wellness4Kids
  • Newsletter Library
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    • Staying Motivated
    • Staying Young
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    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
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    • Illness Prevention

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  • "My back pain was why I started with chiropractic care. I had shots and pills before and didn't want them anymore. I couldn't ride in the car even a little ways let alone on a trip to see my grandkids. I gave up gardening because I couldn't bend.

    The whole office is so friendly you make friends instantly. My overall health has changed because not only is my back great, I can ride 3 hours without stopping. I'm so happy because I don't hurt. I think my whole attitude is better. Thank you!

    Judy B."
    Rochester, MN

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